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superfoods Why Superfoods Have Been at the Heart of Unlimited Health for Over 25 Years
apples Apple Cider Vinegar: what is it, how does it work and what can you use it for?
The Forgotten Foundation of Health: Why Minerals Matter So Much The Forgotten Foundation of Health: Why Minerals Matter So Much
superfoods

Why Superfoods Have Been at the Heart of Unlimited Health for Over 25 Years

September 16, 2026
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When we started offering yoga classes, raw food workshops and natural nutrition over 25 years ago, the term “superfood” was virtually unknown in the Netherlands.

The Forgotten Foundation of Health: Why Minerals Matter So Much

The Forgotten Foundation of Health: Why Minerals Matter So Much

July 20, 2026
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Minerals are among the most underestimated nutrients for health.
apples

Apple Cider Vinegar: what is it, how does it work and what can you use it for?

July 2, 2026
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What is often seen as a sharp, acidic ingredient is actually the result of a remarkable fermentation process. An apple does not turn directly into vinegar. First, it becomes apple cider. Only then is that cider slowly converted into apple cider vinegar.
Natrasan bug spray

The Ideal Outdoor Routine: With Anima Mundi Bug Spray & NatraSan

June 25, 2026
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Enjoy the outdoors with Anima Mundi Bug Spray and NatraSan: protect before you go, then gently cleanse and care for bites, scratches, and other minor skin concerns.
Iodine: More Than Just a Thyroid Mineral

Iodine: More Than Just a Thyroid Mineral

May 28, 2026
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Interest in iodine is growing again. Not only because modern nutrition and lifestyle habits have changed significantly, but also because natural dietary sources of iodine have become less common in everyday eating patterns. At the same time, there are many different views surrounding iodine, supplementation, and its applications — which can make the topic feel confusing.
HYROX: Maximum performance requires whole-body care

HYROX: Maximum performance requires whole-body care

February 23, 2026
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What happens in your body during HYROX and intense training? Discover how targeted supplementation supports recovery and resilience.

Detox ingrediënten

Which detox is right for you?

December 29, 2025
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We get a lot of questions about detoxing and find that it can be difficult to know where to start. In this blog post, we'll guide you through the various detox options. We'll explain what they do, when to use them, and who they're suitable for, so you can make a choice that suits your body, lifestyle, and resilience.
Hibiscus Drinks Two Ways: Sparkling Fizz & Iced Latte

Hibiscus Drinks Two Ways: Sparkling Fizz & Iced Latte

December 23, 2025
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Looking for refreshing ways to enjoy hibiscus? In this blog post we’ve combined two simple, vibrant recipes that showcase the tangy, floral notes of hibiscus powder that is part of the Aduna Radiance Organic Superfood Blend: a sparkling Hibiscus Fizz and a creamy, iced Hibiscus Latte. Perfect for warm days, whether you’re in the mood for something fizzy or something smooth.

Discover the World of Eco Bath London

Naturally Relaxed: Discover the World of Eco Bath London

December 18, 2025
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Have you ever wondered where your bath products come from? Not just where they are made, but also what goes into them and how they are created? At Eco Bath London, everything revolves around conscious self-care: good for your body and kind to the planet. In this blog, we take you behind the brand and introduce two absolute favourites: Epsom salts and body brushing.

Spooky Selfcare – Halloween at Unlimited Health

Spooky Selfcare – Halloween at Unlimited Health

October 31, 2025
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This Halloween isn’t about candy or scary movies…it’s about turning green in the best possible way! ❤️ We’re celebrating selfcare with a wink — because what’s more fun than a little relaxation, a touch of humor, and products that are truly good for you?