Blog

Swipe to the left

Apple Pie

Apple Pie

The name cinnamon comes from the Latin, 'canella', 'stick'. Around 2800 BC cinnamon is already mentioned in the spice book of the Chinese emperor Shen Nung.

By Unlimited Health May 4, 2019 77 Views No comments

Carrot Cake

Carrot Cake

Delicious carrot cake based on cashew nuts, figs, dates and carrot pulp.

By Unlimited Health February 6, 2019 12 Views No comments

Broccoli Soup

Broccoli Soup

Broccoli is known for its many good qualities such as strengthening the immune system. Broccoli contains the chemical sulfoaphane, which activates antioxidants and enzymes in immune cells.

By Unlimited Health November 6, 2018 42 Views No comments

Croquettes

Croquettes

Vitamin B to supplement your diet can have a good effect on your nervous system, eyesight, metabolism, hormone production and overall resistance. Yeast flakes naturally contain vitamin B1, B2, B3, B6 and folic acid...

By Unlimited Health September 19, 2018 47 Views No comments

Kofta Balls

Kofta Balls

Ingredients:

1 cup of soaked walnuts 1 cup soaked Brazil nuts 1 cup pine nuts 1 tablespoon white miso ½ cup of nutritional yeast flakes ½ cup of sun-dried tomatoes...

By Unlimited Health May 9, 2018 291 Views No comments

The Health Factory Nano Minerals

The Health Factory Nano Minerals

The need for high quality minerals is becoming clearer, and I often get the question which minerals are the 'best' ...

By Helen Beliën March 22, 2018 687 Views No comments

Fettucini Alfredo

Fettucini Alfredo

Ingredients: 3 zucchini’s, 1 tablespoon of olive oil. Alfredo sauce: 1 cup of soaked (about 4 hours) cashew nuts, 1 cup macadamia nuts, 1 cup pine nuts...

By Unlimited Health March 21, 2018 258 Views No comments

Energydots

Energydots

We are surrounded by electromagnetic frequencies from our phones, computers, tablets and the available WiFi. There is growing concern about the health effects of this exposure.

By Helen Beliën February 16, 2018 275 Views No comments

Cauliflower Curry

Cauliflower Curry

Cauliflower possesses many minerals that are necessary for the health of your body. It is packed with vitamins, including vitamins B1, B2, B6, B11 and B12, and also vitamin C. Furthermore, cauliflower contains no fat and only 22 calories per 100 grams. So nice and healthy!

By Unlimited Health February 12, 2018 290 Views No comments

Spinach pie

Spinach pie

Spinach is packed with the antioxidants lutein and zeaxanthin that are good for your heart and eyes. Lutein also counteracts the aging process. Also, spinach is packed with omega-3 fats and folic acid. In short, spinach is good for the whole body! Make this delicious healthy pie yourself with our recipe!

By Unlimited Health December 19, 2017 335 Views No comments