Bees are widely known for producing honey and wax. They are also popular for the famous black and yellow striped look commonly portrayed in children's books and cartoons. But what most people are unaware of is that bees play an infinitely more relevant role in our environment as the best and most efficient pollinating agents in nature.
What about our drinking water? Is that really pure? When you consider what we all throw away that ends up in the water, how much medicine people take and discharges, calcic and other unwanted stubborn remains that are left behind. Where does that go and how can we provide drinking water for ourselves as cleanly as possible?
Adaptogens are herbs that can support the adaptability of humans in stress situations. These adaptogens can promote homeostasis and reduce the influence of stress at the cell level. They protect and prevent physical, emotional or spiritual stress from damaging the body or mind.
On hot days it is important to get extra minerals, because we lose a lot of them. Children, pregnant women and the elderly in particular are vulnerable and are more likely to suffer from deficiencies. The richest sources of minerals are fruits and vegetables. Unfortunately, levels of minerals in the diet have fallen sharply and pesticides also cause reduced absorption.
Following the arrival of a wonderful bread product, I will take a closer look at prebiotics. Prebiotics are the fibers in our regular diet. Fiber fulfills a very important and often undervaluated fuction. So it is time for clarification!
The name cinnamon comes from the Latin, 'canella', 'stick'. Around 2800 BC cinnamon is already mentioned in the spice book of the Chinese emperor Shen Nung.
