Nuts & Seeds

Almonds-stonefruit with spunk.
Organic and 100% raw. Learn More

Buckwheat – Gluten free 'grain'. Organic and 100% raw.

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Cashew nuts - an energetic seed.
Organic and 100% raw. Learn More

Chia seed-concentrates in a tiny seed.
Organic and 100% raw. Learn More

Hazelnuts - symbol of peace and health.
Organic and 100% raw. Learn More

Hemp seed (hulled) - A rich source of vitamins, minerals and protein.
Organic and 100% raw.

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Hemp seed (hulled) - A rich source of vitamins, minerals and protein.
Organic and 100% raw.

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Flaxseed - For the figure.
Organic and 100% raw. Learn More

Macadamia Nuts are a good source of protein, calcium, potassium and dietary fiber. Of all the benefits surrounding Australian Macadamia nuts, perhaps the biggest benefit is that they taste great! You can eat them raw or use them as a seasoning in all kinds of dishes. The possibilities are only limited by your own imagination!

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Macadamia Nuts are a good source of protein, calcium, potassium and dietary fiber. Of all the benefits surrounding Australian Macadamia nuts, perhaps the biggest benefit is that they taste great! You can eat them raw or use them as a seasoning in all kinds of dishes. The possibilities are only limited by your own imagination!

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Brazil nuts (Dutch: Paranoten) consist of 65% fat, 17% protein and 9% carbohydrates. The nuts are high in amino acids and vitamin E, as well as the minerals phosphorus, manganese, zinc, calcium and iron. Vitamin B6 is also abundantly present in the nut. But the strong weapon of the Brazil nut is the mineral selenium. Selenium is a trace element that acts as an antioxidant. With two Brazil nuts a day you already have the daily requirement of selenium!

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The nuts are elongated-oval to cylindrical nutritional fruits. The skin is reddish brown and occupied with dark brown stripes. The seed is strongly grooved, like the walnut. It has a sweet to nutty flavor.

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Pine nuts can be used for many dishes, such as salads, lasagne, macaroni, a sandwich or a delicious pesto. Pine nuts are rich in minerals like manganese and copper.

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Pine nuts can be used for many dishes, such as salads, lasagne, macaroni, a sandwich or a delicious pesto.

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Pistachio nuts (shelled) - Green pleasure.
100% raw.

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Pumpkin seeds are rich in fiber, carbohydrates, amino acids (including glutamic acid, arginine, tryptophan, leucine, lysine, glycine, and serine) and contain various vitamins and minerals.

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Quinoa (white) - healthy gluten-free grain.
Organic and 100% raw.

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Sesame seeds ( shelled) - Crunchy and calcium rich.
Organic and 100% raw. Learn More

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Walnuts - proteins in abundance.
Organic and 100% raw. Learn More

Sunflower seeds (shelled) - Pure solar energy.
Organic and 100% raw. Learn More

Chia seed - concentrates in a tiny seed.
Organic and 100% raw. Learn More

Linseed is the seed of flax, hence the English name flax seeds. Linseed has a neutral taste, which makes it easy to combine in all kinds of dishes. You can eat it whole or ground. Coarsely ground, the valuable substances are better absorbed by the body, but it is best if you grind it yourself just before the meal in the blender or mortar. Then you know for sure that it has not oxidized.

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