Original Superfoods Organic Brazil Nuts 400 Grams

Brazil nuts (Dutch: Paranoten) consist of 65% fat, 17% protein and 9% carbohydrates. The nuts are high in amino acids and vitamin E, as well as the minerals phosphorus, manganese, zinc, calcium and iron. Vitamin B6 is also abundantly present in the nut. But the strong weapon of the Brazil nut is the mineral selenium. Selenium is a trace element that acts as an antioxidant. With two Brazil nuts a day you already have the daily requirement of selenium!

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Original Superfoods Brazil Nuts 400 Grams

The Brazil nut tree (Bertholletia excelsa) is a tropical tree that occurs naturally in South America. It grows to about 50 meters in height and can live to be 500 to 800 years old. Some Brazil nut trees date back to before Columbus had discovered America! It takes 10 to 25 years for a tree to bear fruit. Each fruit weighs around 2.5 kilograms and usually contains between 10 and 25 Brazil nuts. One tree produces up to 300 of these fruits per year.

Brazil nuts (Dutch: Paranoten) consist of 65% fat, 17% protein and 9% carbohydrates. The nuts are high in amino acids and vitamin E, as well as the minerals phosphorus, manganese, zinc, calcium and iron. Vitamin B6 is also abundantly present in the nut. But the strong weapon of the Brazil nut is the mineral selenium. Selenium is a trace element that acts as an antioxidant. With two Brazil nuts a day you already have the daily requirement of selenium!

Original Superfoods Organic Brazil Nuts 400 Grams
Content400 Grams
Land of originBolivia
IngredientsBrazilnuts
Allergen informationBRAZILNUTS
ApplicationTasty as a snack, can also be used as a base for rawfood dishes en can be added to salades, yoghurt or smoothies.
Additional Info-
Warnings-
Storage instructionsStore in a cool and dry place. Keep out reach of children.
Portion / Portion per package25 Grams - 16
Nutritional valueAmount per portionAmount per 100 grams
Energy687 kJ (164 kcal)2747 kJ (656 kcal)
Fat16.6 gr66.4 gr
of which saturated fat3.8 gr15 gr
Carbohydrates3.1 gr12.3 gr
of which sugars0.6 gr2.3 gr
Protein3.6 gr14.3 gr
Fibers1.9 gr7.5 gr
Salt0 gr0 gr
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