Organic Whole Leaf Dulse is rich in fiber, protein and iron. Contains all essential amino acids, iodine, calcium, phosphorus, potassium, magnesium, manganese and the vitamins: A, C, D and B complex. Sustainably harvested from the pristine, nutrient-rich waters of the Atlantic Ocean.
Wild Irish Seaweed Organic Dillisk Dulse Whole Leaf 40 Grams
Organic Whole Leaf Dulse is rich in fiber, protein and iron. Contains all essential amino acids, iodine, calcium, phosphorus, potassium, magnesium, manganese and the vitamins: A, C, D and B complex.
Wild Irish Seaweeds have been harvesting wild organic seaweed from the west of Ireland for over 100 years. All our seaweed comes from the pristine nutrient rich waters of the Atlantic Ocean. We use sustainable harvesting methods to ensure our seaweed will regenerate for the generations to come.
We only harvest our seaweed when its in season to ensure the nutrient profile is at its at its richest. We test all our harvest areas for water quality and we dry our seaweed using our state of the art drying systems to ensure the nutrient profile remains intact.
All of the minerals required by human beings, including calcium, sodium, magnesium, potassium, iodine, iron, and zinc are present in sufficient amounts. In addition, seaweeds contains many trace elements. They also contain vitamins as vitamin A (in the form of beta-carotene), B1, B2, B6, niacin, vitamin C, pantothenic acid, folic acid and trace amounts of vitamin B12.
| Wild Irish Seaweed Organic Dillisk Dulse Whole Leaf 40 Grams | ||
|---|---|---|
| Content | 40 Gram | |
| Land of origin | Ireland | |
| Ingredients | Organic Irish Seaweed Dulse/Palmaria palmata | |
| Allergen information | This product contains no added salt. Salt content is due to naturally occuring sodium. | |
| Application | To rehydrate: Soak in cold water for up to 10 mins with a little salt. Soaking water can also be used for cooking if passed through a fine mesh strainer. Can be eaten dry fresh (or rehydrated) or cooked. You can bake dry dulse to intensify the flavour. If boiled, do not cook for more than 30 mins. Goes well with: potatoes, bread, capers, onion, white fish, eggs, rice. Raw Salads, pickles, slaws, tapenades, dressings. Boil/steam Soups, stews, compotes, chowders Or crunch the leaves and sprinkle them over baked potatoes, pizza, pasta and salads. | |
| Additional Info | ||
| Warnings | ||
| Storage instructions | Store in a cool, dry place. | |
| Portion / Portion per package | - | |
| Nutritional value | Amount per portion | Amount per 100 grams |
| Energy | ~ | 878kJ (209 kcal) |
| Fat | ~ | 1 gr |
| of which saturated fat | ~ | 0.32 gr |
| Carbohydrates | ~ | 49.3 gr |
| of which sugars | ~ | <0.1 gr |
| Protein | ~ | 11.9 gr |
| Fibers | ~ | ~ |
| Salt | ~ | 2.2 gr |
