Original Superfoods Organic Psyllium Husk Fibers 250 Grams
Psyllium is used by people that have difficulty with their bowel movement. It can be used for both constipation and diarrhea. Also, it can be used to avoid haemorrhoids.
Original Superfoods Organic Psyllium Husk Fibers 250 Grams
Psyllium Husk fibers are the filtered seeds of the flea plant. In the seedcoat of the flea plant is an adhesive glue. In the stomach this becomes a big mass in conjunction with water. This becomes a kind of "gel" that provides protection to your stomach, but also gives you a full feeling. In the kitchen it can be used as a gelling agent and thickener in pastries and cakes. Psyllium is therefore a good replacement for gluten because psyllium also provides firmness and binding to nutrition. Psyllium can also be added to smoothies or shakes to support the stool or help with weight loss. Note that when taking psyllium husk fibers, this will absorb water, so take enough water to keep the stool smooth and prevent a clogging problem.
Because of the increasing of the intestinal volume when using psyllium husk fibers, it is advised not to take it with medication at the same time. The body will emit the drugs because of the increasing intestinal volume. So there must be a time difference of 2 hours between the intake of the two.
| Original Superfoods Organic Psyllium Husk Fibers 250 Grams | ||
|---|---|---|
| Content | 250 Grams | |
| Land of origin | India | |
| Ingredients | Organic Psyllium Husk Fibres | |
| Allergen information | - | |
| Application | Add 1 tablespoon psyllium husk fibers to a glas of water and drink directly. Psyllium husk fibers can also be used as a binder. | |
| Additional Info | - | |
| Warnings | - | |
| Storage instructions | Store in a cool and dry place. | |
| Portion / Portion per package | 5 Grams - 50 | |
| Nutritional value | Amount per portion | Amount per 100 grams |
| Energy | 79 kJ (19 kcal) | 1582 kJ (378 kcal) |
| Fat | ~ | ~ |
| of which saturated fat | ~ | ~ |
| Carbohydrates | 4.4 gr | 89 gr |
| of which sugars | ~ | ~ |
| Protein | ~ | ~ |
| Fibers | 4 gr | 79 gr |
| Salt | 0 gr | 0 gr |
