Go Keto - Julie van den Kerchove (NL Edition)
In her fourth book Go Keto, Julie Van den Kerchove elaborates on the keto lifestyle: the way to stay young, energetic and slim for longer. She uses a scientifically based program to show how you can turn your body into a natural fat burner in 30 days
Please note: this is the NL edition.
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Go Keto - Julie van den Kerchove (NL Edition)
In her fourth book Go Keto, Julie Van den Kerchove elaborates on the keto lifestyle: the way to stay young, energetic and slim for longer. She uses a scientifically based program to show how you can turn your body into a natural fat burner in 30 days with:
- 60 New gluten-free and sugar-free recipes.
- A detailed 4-week menu plan.
- A 15-minute workout to provide extra support for your burning.and a lot of tips to improve your quality of life.
Answers to a lot of questions such as:
- "How long does the transition phase take to become a fat burner?"
- "What about carbohydrates if you exercise a lot?"
- "How can I break through a weight platform?"
- "Are saturated fats from coconut oil and butter healthy?"
- "How can I convince my partner and children?"
- "Won't all those fats raise my cholesterol?"
- "How many times a week can I apply intermittent fasting?"
Please note: this is the NL edition.
