Go Keto - Julie van den Kerchove (NL Edition)

In her fourth book Go Keto, Julie Van den Kerchove elaborates on the keto lifestyle: the way to stay young, energetic and slim for longer. She uses a scientifically based program to show how you can turn your body into a natural fat burner in 30 days

Please note: this is the NL edition.

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Go Keto - Julie van den Kerchove (NL Edition)

In her fourth book Go Keto, Julie Van den Kerchove elaborates on the keto lifestyle: the way to stay young, energetic and slim for longer. She uses a scientifically based program to show how you can turn your body into a natural fat burner in 30 days with:

  • 60 New gluten-free and sugar-free recipes.
  • A detailed 4-week menu plan.
  • A 15-minute workout to provide extra support for your burning.and a lot of tips to improve your quality of life.

Answers to a lot of questions such as:

  • "How long does the transition phase take to become a fat burner?"
  • "What about carbohydrates if you exercise a lot?"
  • "How can I break through a weight platform?"
  • "Are saturated fats from coconut oil and butter healthy?"
  • "How can I convince my partner and children?"
  • "Won't all those fats raise my cholesterol?"
  • "How many times a week can I apply intermittent fasting?"

Please note: this is the NL edition.

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