Original Superfoods Organic Pine Nuts 100 Grams

Pine nuts can be used for many dishes, such as salads, lasagne, macaroni, a sandwich or a delicious pesto. Pine nuts are rich in minerals like manganese and copper.

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€4.65
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Rated with 9.1 from 10 Based on 2923 Customer Reviews

Pine nuts can be used for many dishes, such as salads, lasagne, macaroni, a sandwich or a delicious pesto. Pine nuts are rich in minerals like manganese and copper. You can also extract iron, phosphorus, magnesium and zinc from the pine nuts. Pine nuts are often roasted so the taste is even more intense. The pine nuts are rich in oil. This means you can toast them without oil or butter. Pine nuts contain some calories, but these are the "good" fats.

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Original Superfoods Organic Pine Nuts 100 Grams
Content100 Grams
Land of originNon-EU
IngredientsOrganic Pinenut
Allergen information
ApplicationTasty as a snack and can be used as a base for rawfood dishes and can be added to salades, yoghurt or smoothies.
Storage instructionsStore in a cool and dry place. Keep out of reach of children.
Portion / Portion per package10 Grams - 10
Nutritional valueAmount per portionAmount per 100 grams
Energy281 kJ (67 kcal)2818 kJ (673 kcal)
Fat6.8 gr68.4 gr
of which saturated fat0.5 gr4.9 gr
Carbohydrates1.3 gr13.1 gr
of which sugars0.4 gr3.6 gr
Protein1.4 gr13.7 gr
Fibers0.4 gr3.7 gr
Salt0 gr0 gr