Seaweeds such as dulse, irish mosh and kelp are very nutritious and high in minerals, especially iodine. These sea vegetables can be enjoyed in a variety of ways and can be added to many types of recipes or dishes.
One of the most important seaweeds in Japanese cuisine, kombu is versatile and delicious. Kombu is rich in umami the fifth human taste – which subtly enhances other ingredients.
EXPIRY DATE 21 April 2025 - good quality for at least 9 months after this date
