Nuts & Seeds

Brazil nuts (Dutch: Paranoten) consist of 65% fat, 17% protein and 9% carbohydrates. The nuts are high in amino acids and vitamin E, as well as the minerals phosphorus, manganese, zinc, calcium and iron. Vitamin B6 is also abundantly present in the nut. But the strong weapon of the Brazil nut is the mineral selenium. Selenium is a trace element that acts as an antioxidant. With two Brazil nuts a day you already have the daily requirement of selenium!

Macadamia Nuts are a good source of protein, calcium, potassium and dietary fiber. Of all the benefits surrounding Australian Macadamia nuts, perhaps the biggest benefit is that they taste great! You can eat them raw or use them as a seasoning in all kinds of dishes. The possibilities are only limited by your own imagination!

Pine nuts can be used for many dishes, such as salads, lasagne, macaroni, a sandwich or a delicious pesto.

Pistachio nuts (shelled) - Green pleasure.
100% raw.

Try this tasty Super Food for daily super nutrition with a pleasantly cheesy taste. Premier Nutritional Flakes contains non-GMO nutritional yeast that is a good source of high quality, bioavailable protein, containing both essential and non-essential amino acids that is suitable for everyone, including vegetarians and vegans.

EXPIRY DATE 29 November 2025

Versatile, nutrient-rich seeds. Eaten raw, soaked, or ground, chia seeds adapt to all your favorite recipes, adding a nutritious boost to the flavors you love best.