Recipes

Many people who want to reduce their bread consumption struggle to find practical alternatives. For this reason, nutritionist Juglen Zwaan of aHealthylife.nl asked his more than 100,000 followers to share their favorite bread-free breakfast and lunch ideas. He received a mountain of recipes, from which he selected the best and compiled them in this book, along with many other recipes.

Waarom vers, onbewerkt en niet gekookt voedsel een weldaad voor je lichaam is.

A new update of the bestselling book in its field — 100,000 in print. Dehydrating food with this terrific book is easy and creates tasty food year-round.