Psyllium Husk

Psyllium is used by people that have difficulty with their bowel movement. It can be used for both constipation and diarrhea. Also, it can be used to avoid haemorrhoids.

Increases the bulk in your stool, an effect that can aid to cause movement of the intestines. Powder form.

Arise & Shine Gourmet Psyllium is a finely ground fiber with a neutral taste and fine texture, easy to add to various drinks and dishes.