Tomato Cream Soup

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Tomato Cream Soup
By Unlimited Health October 2, 2019 213 Views No comments

Lycopene is a natural pigment, to which the tomatoes owe their red color. If a tomato is a flame red, it contains a lot of lycopene. The redder the tomato, the more lycopene. Eating tomatoes increases the production of collagen, a protein that keeps the skin supple. Tomatoes also protect you against sunburn and make your skin look younger.

5 medium sized tomatoes

1 red bell pepper (Paprika)

Juice of 1 lime or lemon

1 cup soaked sundried tomatoes

1 tbsp Nama Shoyu

1 tbsp Tomaatje Toe

1 tsp Himalayan Salt (or Celtic Seasalt)

½ tsp black pepper

1 date

Fresh Herbs (basil, coriander, parsley, etc)

1 cup pine nuts

1 cup water

½ zucchini

Tip: To make it extra creamy use 1 tbsp coconut cream.

Blend all ingredients, except the zucchini, in a blender to a creamy soup. If necessary, add warm water to get the desired thickness. Make strips of zucchini with the julienne cutter and stir them in the soup.