I start every day with a small handful of chlorella - spirulina tablets.
Chlorella contains a lot of chlorophyll, a substance that gives plants and algae their green color. Chlorophyll can remove harmful substances in the body; such as heavy metals, pesticides and alcohol. Chlorophyll can also help to keep your hormones in balance. Spirulina is the richest protein source on earth, contains many vitamins and minerals and essential fatty acids, so it is a good immunity booster
Chlorella and spirulina therefore reinforce each other; chlorella is detoxifying and spirulina is actually rebuilding.
This combination is therefore my daily "multi-vitamin" that I really can't live without!