What about our drinking water? Is that really pure? When you consider what we all throw away that ends up in the water, how much medicine people take and discharges, calcic and other unwanted stubborn remains that are left behind. Where does that go and how can we provide drinking water for ourselves as cleanly as possible?
Adaptogens are herbs that can support the adaptability of humans in stress situations. These adaptogens can promote homeostasis and reduce the influence of stress at the cell level. They protect and prevent physical, emotional or spiritual stress from damaging the body or mind.
On hot days it is important to get extra minerals, because we lose a lot of them. Children, pregnant women and the elderly in particular are vulnerable and are more likely to suffer from deficiencies. The richest sources of minerals are fruits and vegetables. Unfortunately, levels of minerals in the diet have fallen sharply and pesticides also cause reduced absorption.
Following the arrival of a wonderful bread product, I will take a closer look at prebiotics. Prebiotics are the fibers in our regular diet. Fiber fulfills a very important and often undervaluated fuction. So it is time for clarification!
It's summer, the days are warm but changeable and most of us need to pay a bit more attention to ourselves. Pay attention to yourself? But of course, because we look after our environment but we don't even know how to spoil ourselves!
This month I am discussing our makeup department. In good weather everyone can walk in the sun, well-groomed, and wearing their best outfits. What do you need to protect, care for and adorn yourself?
This time I chose Activated Barley from Sunwarrior. Barley grains that are about to germinate! On the verge of germination, but not yet germinated! That seemed a nice project for a little research.
For the kick off of the series, I have chosen the Detox Foot Pads from Global Healing Center. Besides the fact that Global Healing Center has an aesthetically strong brand name, I am very impressed with the products.