Recipe of the Month

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Mango Strawberry Pie

Mango Strawberry Pie
The perfect dessert for the holidays! With this cake you can choose as decoration between mango and pineapple. Pineapple brings something very tropical to your Christmas but also many health benefits. Pineapples are rich in vitamins such as beta-cartotene, vitamin E and minerals such as potassium, magnesium, phosphorus, iron, copper, manganese, zinc and iodine. So we wish you healthy but also wonderful holidays!
By Unlimited Health December 16, 2019 178 Views No comments

Tomato Cream Soup

Tomato Cream Soup
Lycopene is a natural pigment, to which the tomatoes owe their red color. If a tomato is a flame red, it contains a lot of lycopene.
By Unlimited Health October 2, 2019 173 Views No comments

Apple Pie

Apple Pie

The name cinnamon comes from the Latin, 'canella', 'stick'. Around 2800 BC cinnamon is already mentioned in the spice book of the Chinese emperor Shen Nung.

By Unlimited Health May 4, 2019 172 Views No comments

Carrot Cake

Carrot Cake

Delicious carrot cake based on cashew nuts, figs, dates and carrot pulp.

By Unlimited Health February 6, 2019 55 Views No comments

Broccoli Soup

Broccoli Soup

Broccoli is known for its many good qualities such as strengthening the immune system. Broccoli contains the chemical sulfoaphane, which activates antioxidants and enzymes in immune cells.

By Unlimited Health November 6, 2018 85 Views No comments

Croquettes

Croquettes

Vitamin B to supplement your diet can have a good effect on your nervous system, eyesight, metabolism, hormone production and overall resistance. Yeast flakes naturally contain vitamin B1, B2, B3, B6 and folic acid...

By Unlimited Health September 19, 2018 98 Views No comments

Kofta Balls

Kofta Balls

Ingredients:

1 cup of soaked walnuts 1 cup soaked Brazil nuts 1 cup pine nuts 1 tablespoon white miso ½ cup of nutritional yeast flakes ½ cup of sun-dried tomatoes...

By Unlimited Health May 9, 2018 324 Views No comments

Fettucini Alfredo

Fettucini Alfredo

Ingredients: 3 zucchini’s, 1 tablespoon of olive oil. Alfredo sauce: 1 cup of soaked (about 4 hours) cashew nuts, 1 cup macadamia nuts, 1 cup pine nuts...

By Unlimited Health March 21, 2018 290 Views No comments

Cauliflower Curry

Cauliflower Curry

Cauliflower possesses many minerals that are necessary for the health of your body. It is packed with vitamins, including vitamins B1, B2, B6, B11 and B12, and also vitamin C. Furthermore, cauliflower contains no fat and only 22 calories per 100 grams. So nice and healthy!

By Unlimited Health February 12, 2018 314 Views No comments

Spinach pie

Spinach pie

Spinach is packed with the antioxidants lutein and zeaxanthin that are good for your heart and eyes. Lutein also counteracts the aging process. Also, spinach is packed with omega-3 fats and folic acid. In short, spinach is good for the whole body! Make this delicious healthy pie yourself with our recipe!

By Unlimited Health December 19, 2017 363 Views No comments