Original Superfoods Organic Cashew Nuts 1000 Grams
Bulk packing in a handy storage bucket.
Cashew nuts-an energetic seed.
The cashew nut grows on the Mahogany tree and is originally from Brazil. The well-known kidney-shaped nut hangs under a cashew Apple. That is a ' false fruit ', the actual fruit is the cashew. Technically, the cashew nut is not a "real" nut, but a seed; the pit of a cashewfruit. The hard shell is dried in the sun and cold cracked, allowing all nutrients be optimally preserved.
Cashew nuts contain many proteins, good carbs, essential unsaturated fats, enzymes and minerals. Compared to other nuts, they contain little fat and more calcium, iron, magnesium and phosphorus. In addition, they are one of the most concentrated sources of zinc. In no other food the proportion of the essential amino acid tryptophan is as high. Tryptophan is an essential nutrient that is needed in the production of serotonin, one of our ' fun ' hormones.
You can eat a handful of cashew nuts in combination with dried fruit, but they are also delicious in smoothies, nut milk, cakes, cookies and other baked goods.
|Original Superfoods Organic Cashew Nuts 1000 Grams|
|Land of origin||Vietnam|
|Application||Tasty as a snack. Cashew can be used to make nutmilk and as a base for rawfood dishes. Cashew can also be added to smoothies or yoghurt.|
|Storage instructions||Store in a cool and dry place. Keep out of reach of children.|
|Portion / Portion per package||20 Grams - 50|
|Nutritional value||Amount per portion||Amount per 100 grams|
|Energy||463 kJ (110 kcal)||2315 kJ (553 kcal)|
|Fat||8.8 gr||43.9 gr|
|of which saturated fat||1.6 gr||7.8 gr|
|Carbohydrates||5.4 gr||26.9 gr|
|of which sugars||1.2.gr||5.9 gr|
|Protein||3.7 gr||18.2 gr|
|Fibers||0.7 gr||3.3 gr|
|Salt||0 gr||0 gr|